15 Surprising Foods that are High in Sugar

Sugar is one of the most common ingredients in today’s foods, especially in processed foods. Too much is very bad for your health: it can cause diabetes and obesity, among other diseases. Although many people are trying to cut back...

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Natural vs Processed Sugars

Before anyone ever knows anything else about being healthy, we all learn one thing first – “sugar is bad for you.” Whether it’s your grandma telling you it will rot your teeth as you chew your giant lollipop or your...

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15 Surprising Foods that are High in Sugar

Sugar is one of the most common ingredients in today’s foods, especially in processed foods. Too much is very bad for your health: it can cause diabetes and obesity, among other diseases. Although many people are trying to cut back...

Read more

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